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Month: February 2017 (Page 1 of 12)

Facts on water

Facts on water

Had NO Clue: passion to know more, out world is too awesome.
This video shows us facts on water!
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స్నానం చేసే నీళ్ళలో నిమ్మరసం పిండితే |Health Benefits of having Warm Lemon Water | Mana Telugu

స్నానం చేసే నీళ్ళలో నిమ్మరసం పిండితే |Health Benefits of having Warm Lemon Water | Mana Telugu

స్నానం చేసే నీళ్ళలో నిమ్మరసం పిండితే
Health Benefits of having Warm Lemon Water
Mana Telugu Health tips…

Amazing facts about Camel drinking water

Amazing facts about Camel drinking water

Camels drink 30 to 40 gallons at a time that equals to 100 to 150 litters that would kill most other animals.
Camels can survive without a sip of water for ten months, as long as they can get sufficient moisture from green vegetation and dew. Camels can lose up to 40% of their body weight with no much effect.
Water is not stored in their humps which are fat reservoirs.
Camels store water in several flask or sac-shaped bags which line the wall of their stomachs. These sacs can hold approximately 1 ½ gallons of water.
Just 10 minutes after drinking water, whole water is processed there will be no water at all in the stomach.
Camel is the only mammal which has nucleus in its oval shaped red blood cell. This expedites their flow in a dehydrated state. These cells are also more stable to tolerate high osmotic variation without rupturing because of high intake of water.
Camels’ red blood cells have to divide and form new cells as they have to live without food and water for a long time. Only nucleated cells can divide.
Their sweat evaporates at the skin level (not at the surface of their skin) and cools the body in proportion to the amount of water lost through perspiration. This is because their body temperature ranges from -10 °C (14 °F) at night and up to 41 °C (106 °F) during the day.
It does not excrete much water in its urine that comes out as thick syrup, and feces also dry.…

Benefits Of Drinking Water On An Empty Stomach – Health Sutra

Benefits Of Drinking Water On An Empty Stomach – Health Sutra

Water is the best drink that can quench your thirst, and drinking it on an empty stomach can cure almost all problems in your body. Mentioned below are 10 benefits of drinking water on an empty stomach:

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Facts about AOX Antioxidant Alkaline Water

Facts about AOX Antioxidant Alkaline Water

Facts on what makes AOX alkaline antioxidants water different from the rest.…

hot water Bathing Tips in Telugu 99 Tips TV Health Tips Telugu Health Tips

hot water Bathing Tips in Telugu 99 Tips TV Health Tips Telugu Health Tips

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Top 10 Health Benefits of Barley Water

Top 10 Health Benefits of Barley Water

Barley is a whole grain rich in vitamin B-complex, iron, calcium, magnesium, manganese, selenium, zinc, copper, protein, amino acids, dietary fiber, beta-glucans and various antioxidants. You can reap the health benefits of this versatile grain not just by including it in your diet, but also by preparing a healthy drink called barley water.

Drinking barley water on a regular basis helps keep many health problems at bay and nourishes your body. In addition to drinking barley water, you can add it to your salads, stews and steamed vegetables.

Homemade barley water is healthier than packaged versions laden with sugar and preservatives that is sold in stores.

How to Make Barley Water

Rinse barley under running water, then soak it in water for at least 4 hours.
Strain it and mix 1 cup of the soaked barley in 3 to 4 cups of water.
Bring it to a boil, then let it simmer (covered) for 45 minutes to 1 hour, until the grains are cooked and softened.
Allow it to cool.
Strain it through a fine mesh strainer, or simply pour it in your cup and let the grains remain settled at the bottom of the pan.
Drink 1 to 2 cups of barley water daily for good health. To improve its taste and enhance its health benefits, you can add a little lemon juice and raw honey.

You can prepare this drink with pearl or hulled barley. Although pearl barley is more readily available in the market, it is best to use whole, hulled barley as it has the most fiber and nutrients.

Store the excess barley water in the refrigerator for up to 3 days. You need not discard the cooked barley grains after making your barley water. Use them as a thickening agent for soups and stews, or simply add them to your smoothies.

Here are the top 10 health benefits of barley water.

1. Treats UTIs

Drinking barley water is a great natural remedy for urinary tract infections (UTIs). Being a natural diuretic, it increases urination to help flush toxins and the infection-causing bacteria out of the body.

Plus, it helps cleanse the kidneys and acts as a good anti-inflammatory for the urinary system. Thus, it is also used for treating issues like cystitis, kidney stones and high creatinine levels.

To combat a UTI, drink several cups of barley water daily until you get rid of the problem.

2. Supports Weight Loss

Barley water is a great health drink for those striving to lose weight. Its high fiber content, especially beta-glucans, keeps you satiated for a long time so you do not indulge in eating unnecessarily, simply out of habit.

Plus, barley water is good for digestion and stimulates metabolism of fats. Although barley water is made of barley, rest assured that it is not the same as beer that increases the risk of weight gain.

To assist weight loss, drink 3 cups of barley water daily.

3. Lowers Cholesterol

Being high in insoluble fiber, barley water is considered good for reducing blood cholesterol levels, thereby decreasing the risk of developing heart disease. The dietary fiber in barley is also high in beta-glucans that help prevent the absorption of cholesterol from food in the stomach and intestines.

Barley-derived beta-glucans have been found to be beneficial for reducing total cholesterol, low-density lipoproteins (LDL or ‘bad’ cholesterol) and triglycerides.

4. Heart Healthy

In addition to lowering cholesterol, barley water also helps prevent atherosclerosis, a condition characterized by thickening of arterial walls that puts blood flow at risk and increases the chances of developing cardiovascular disease.

Barley water contains the B vitamin niacin that has been found to help slow the development of atherosclerosis, thanks to its anti-inflammatory and lipid-altering effects. Plus, barley water helps lower high blood pressure, another contributing factor for cardiovascular disease and stroke.

5. Digestive Aid

Being alkaline in nature and rich in soluble as well as insoluble fiber, barley water is excellent for your intestinal health and promotes digestion. It is beneficial for treating digestive problems including constipation, hemorrhoids and gastritis.

You can also drink barley water during bouts of diarrhea to restore fluids and electrolyte balance. Moreover, its dietary fiber helps reduce the risk of developing colorectal cancers as it increases the bulk activity and reduces the transit time of fecal matter. It is also believed to help prevent gallstones by reducing the secretion of bile acid.

6. Controls Diabetes

Barley water is good for diabetics because …

The Brain Is 80% Water!! Know More Facts In Top 10 Interesting World Facts!!!

The Brain Is 80% Water!! Know More Facts In Top 10 Interesting World Facts!!!

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नारीयल पानी के फायदे । Health benefits of Coconut Water | Ms Pinky Madaan

नारीयल पानी के फायदे । Health benefits of Coconut Water | Ms Pinky Madaan

नारीयल पानी के फायदे । Health benefits of Coconut Water | Ms Pinky Madaan | Hindi

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दिमाग तेज़ कैसे करें । Maximise your brain power | Pinky Madaan | Hindi http://bit.ly/1GdggiM
प्याज़ के फायदे । Benefits of Onion | Pinky Madaan http://bit.ly/1BhBlNi
प्याज़ के फायदे । Benefits of Onion | Pinky Madaan http://bit.ly/1Ccw7NG

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The Water Cycle- How rain is formed-Lesson for kids

The Water Cycle- How rain is formed-Lesson for kids

Enjoy learning about the water cycle for kids in a fun way. Understand how the water cycle works with our facts that explains the different processes in a way that’s easy to follow.

Q.What is the Water Cycle?
A.The Water Cycle is the journey water takes as it circulates from the land to the sky and back again.

Q.Why do we need the water cycle?
A.The Earth is covered by water, however, almost 97% is salt water found in the oceans. We can not drink salt water or use it for crops because of the salt content. We can remove salt from the ocean water, but this cycle process is very expensive.

Q.What are the steps of water cycle?
A.Evaporation: The changing of water into a gas is called Evaporation.
Condensation: The changing of water vapor into water droplets is called Condensation
Precipitation: Water falls from the sky in the form of rain, snow or hail. This process is called precipitation.
Collection: Oceans and lakes collect water that has fallen. Water evaporates into the sky again and the cycle continues.

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